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Five tips for avoiding knee injuries

Don’t let a knee injury hold you back as the early season miles ramp up this spring. Photo: Tim De Waele | TDWsport.com | iStockPhoto | Mike Reisel

As soon as the snow begins to melt, many of us find ourselves increasing both our intensity and volume on the bike. Knee injuries are so

The post Five tips for avoiding knee injuries appeared first on Triathlete Europe.

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